1As for me, weighing myself every day caused me to shift my focus from being generally healthy and physically active, to focusing __3__ on the scale.
主干主语:weighing myself every day;谓语:caused;宾语:me to shift my focus
结构动名词短语作主语;cause sb. to do 接不定式宾语补足语;from…to… 并列结构连接两个动名词短语,后者被副词空格修饰;As for me 为插入的评述性状语。
译文就我而言,每天称体重让我把注意力从保持整体健康、积极运动,转移到了只盯着体重秤上。
考点from A to B 中 A、B 需保持动名词平行 · cause sb. to do 的复合宾语结构
2I had gained weight in the form of muscle mass, but thinking only of __4__ the number on the scale, I altered my training program.
主干主语:I;谓语:altered;宾语:my training program
结构but 连接并列分句;后一分句中 thinking only of… 为现在分词短语作原因状语,逻辑主语与主句主语 I 一致;in the form of 介词短语修饰 weight。
译文我增加的是肌肉重量,可因为只想着体重秤上的数字,我改了训练计划。
考点现在分词短语作原因状语须与主语一致 · in the form of 表示“以……形式”
3I also found that weighing myself daily did not provide an accurate __6__ of the hard work and progress I was making in the gym.
主干主语:I;谓语:found;宾语:that 从句
结构that 引导宾语从句;从句主语为动名词短语 weighing myself daily;of 后接并列名词 hard work and progress,其后 I was making… 为省略关系代词的定语从句修饰二者。
译文我还发现,每天称体重并不能准确反映我在健身房付出的努力和取得的进步。
考点动名词短语作宾语从句主语 · 定语从句修饰并列名词时关系词可省
4I’ve also experienced greater success in achieving my specific fitness goals, __19__ I’m training according to those goals, not the numbers on a scale.
主干主语:I;谓语:have experienced;宾语:greater success
结构in achieving… 介词短语作状语;空格处为连词引导原因或结果状语从句;not the numbers… 为省略结构,与 according to those goals 形成对比。
译文我在实现具体健身目标上也取得了更大成功,因为我是按这些目标而不是按体重数字来训练的。
考点现在完成时强调持续结果 · not 后省略重复成分构成对比